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Showing posts from August, 2017

Big week!

Wow! this has been a big week of a lot of long workouts!Monday was the eclipse, but I still got up for masters! Craig had a puzzle for us to solve on the workout...which ended up being Eclipse on the dark side of the moon. lol.  On Wednesday I swam the longest I have ever swam open water. 3500 or 2.17 miles! That is almost the full distance we have to go in Ironman and I'm super stoked to say I didn't stop and I felt like I could keep going. Getting stronger and stronger in my swim. Craig (at masters  common ground) told me my stroke is looking good! Which also makes me super happy!! I am feeling more and more that I am getting ready for this craziness!! This week also included an 8 mile run, which we did in the afternoon on Thursday...it was a bit brutal because it was hot and my legs were hurting from the ride the day before, but we made it through!! I thought 8 wouldn't seem like so far, but after last weekend's long ride and run it was a bit tough. On friday I s

DAY OFF

It is a much needed day off today! Yesterday was master's swim and the eclipse adventure and with another big weekend of work outs coming...its definitely time for a night off to hang out with Donny and the boys. I am feeling better and better about  my swim. Craig (the masters coach) told me yesterday my freestyle stroke is looking good! That was a huge boost! Now if i could just get the bike down. I am still getting used to the new bike...i've only had it for a while, so I need to give myself a break. We are coming up on our half ironman in just a couple of weeks though, and I know its crazy hilly, so hopefully i will be ready! I was reading the IMAZ tri email talking about where we should be 3 months til race time and it was saying we should already have a few 80 milers under our belts and feel comfortable. that is pretty worrisome! The farthest we have gone is 75 miles and we've only done it once!! EEKS! The other thing that bothered me was it said we should be do
As of yesterday 8/19/2017, we are looking at exactly 90 days left of this journey! I know the next 3 months are going to be some of the hardest work of my racing life so far, so I decided it would be a good idea to do some journaling about the journey. This journey officially began last year in November when Lynn, Estella and I signed up to be volunteers at the IMAZ 2016 race in Tempe, AZ. We worked in the women's changing tent after the swim portion of the race. WoW! what an experience! I learned so much, saw so much and gained a lot of confidence about doing this race...now 3 months to go...not sure I know as much as I thought I did, but i'm learning for sure!! We started our training in Jan of this year with our coach Brad Hildebrandt. Since then, we have worked on swim techniques and bike techinques...i've definitely gotten faster on my swim...not so sure about the bike. I started this out on a Tri bike...went back to my road bike and then bought a completely new roa