Skip to main content

18 days to go

ok this shit is really getting real! hah. I am now refusing to look at the IMAZ Facebook page as they are making me paranoid about flat tires and crashes and not making the time cut offs!
I got this..and i refuse to let anyone take it away from me! i have worked my ass off all year and i will not let anything get in my way! DON"T STOP BELIEVING!!
Estella and I rode our 2 hours last night, it was actually a pretty nice night for Nov 1st..it got cold and dark quickly though.
One more really long ride this weekend, which I will do part of on my own and part of with Wayne and Emily and Eunice. Eunice leaves soon for her Ironman in Los Cabos and she is going to rock it!
The Florida folks race this weekend. I am just ready to get to AZ and do this!!!
let's do this!
We got up and swam this morning at common ground, it was a good 2600.
tomorrow is masters and then the long weekend begins. 13 mile run sat and 80 mile bike sunday!
again...Let's do this!!

Comments

Post a Comment

Popular posts from this blog

last masters before go time

I got my butt up the last 2 mornings for early morning workouts! yesterday to run 5 with Caryn, Estella and Lana...and today for my last masters. I swam with Katie today and we had quite the crash when we forgot if we were circle swimming or not. oops! both were fine though. lol. she was encouraging about my race and told me to buy everything! hee hee. i plan to!! :) it was about 2300. Craig wished me good luck, which was cool and I saw Brad. Just one more week..9 days to be exact! can't believe how close we are getting. we had our get together meeting with Lisa Martone, Kris Story, Lana and caryn last night to talk about special needs bags and just ironman in general. It was really helpful. Plus really nice to see them all and have a couple of drinks. I have my moments of nerves, but so far so good. mostly i'm just stressed about leaving while Mom is so sick and not eating anything...which makes me feel so guilty and sad. I know she will be ok though. we will have "ey
Post a Comment
Read more

BETHANY KOUBSKY>>>> YOU ARE AN IRONMAN!

well i have done my race report on my other journal....but i felt like i wantd to comment here too. last night we had our meeting with Brad to discuss what went well with training and what we wanted more of. I can't believe its been almost 2 weeks since I became an Ironman!! time flies. I feel like i'm not sure what to do with myself and have tried to keep working out at least some right now to keep myself going!  The swim:  I felt very prepared for this swim! We had a chance to practice the day before and it was pretty choppy. the stairs were a little daunting, so i practiced going up and down them a couple of times. i actually got in 3x the 3rd time to swim the whole practice loop with estella. talked to Lisa C about where to set up the tent and then went to lunch with Brad.  before the swim we had a huddle with brad which made me cry...i had to get myself to stop crying and then we ran into michelle who said a prayer with us which also made me cry. I had to leave e
Post a Comment
Read more

Last big brick in the books!

WOW! It feels like we are getting super close now! Yesterday was a cold and miserable bike ride, but we got it done! This time it was 65 miles in about 35-40 degrees! we had about every piece of clothing on from head to toe!! hand warmers, toe warmers and the works! It was at least not as windy as it has been lately, but there was a headwind on the way to ashland and a pretty nice tail wind coming back. I tried scratch for the 1st time and liked it. Also tried a belvita since i knew we would be getting off and running and i'm pretty sure i'll bring one on my real ride! we finished the last 15 around waterloo and then it was time for the 13 mile run! Estella and Eunice ran the 1st loop with me, then Eunice had to leave and then Estella left after 8 miles so I finished the last 5 by myself.  I turned on my music and did another loop, but the end of 11 miles i was feeling like crap but i still managed to average about 9:05 and get it done!! The day before I swam at common ground
Post a Comment
Read more